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Blackberry goodness enveloped by coconut, almonds and lemon? Yes, please! These pancakes are filled with flavor – and an extra shot of protein too. They’re incredibly simple to make, so …
I absolutely love meatloaf. I love making it almost as much as I love eating it. There is something so simple and satisfying about throwing a bunch of ingredients together, …
Our reasons for dieting can vary, but one trick remains the same – high protein low carb foods. Some of us surely want to lose fat and cut our weight …
Disclaimer: This post includes affiliate links, and I will earn a commission if you purchase through these links. Please note that I’ve linked to these products purely because I recommend …
There are two types of people: one who hates having breakfast and one who can’t imagine living without it. I obviously fall into the latter category. I open my eyes …
Maybe you have a friend who lost a bunch of weight doing keto or a coworker is getting beach-body-ready by cutting carbs and now you’re intrigued. Is the keto diet …
When it comes to buying a good stand mixer, there are many things to consider. Depending on your intended use, you might be looking for power if you bake several …
Turn the traditional diet upside down For decades, people have based many of their dietary decisions at least partially by an archaic and very flawed piece of visual data called …
It’s not often that we’re offered a protein bar and we jump at the opportunity. Most often, they’re chalky, incredibly chewy, or just plain bad-tasting. Despite all of this, protein …
Have you ever past a smoothie bar and just been unable to resist stopping to buy one? Have you ever kept your blender out on your counter for weeks at …
When dinner time comes around, you may always find yourself struggling to decide what to eat. You want something that tastes good (of course) but you also need something that …
When it comes to crowd favorites, this is going to be by far your newest favorite go-to meal. It’s hearty, bright, succulent – and let’s face it – it’s visually …
